Yay! YAY! Yay! Praise the Lord! I've been back to Gold's Gym 2 days in a row! I am so thrilled to be back! It really does feel wonderful!
Last night I met my Mom for Body Pump and then did 20 min of cardio.
Tonight was all cardio- 10 min on the eliptical (while I waited for the Arc) + 60 min on the Arc Trainer = 675 calories burned!
My diet seems to be going well, too.
Also, I decided to sign up for the Gold's Gym Know Your Own Strength 12 week Challenge! Thursday evening will be my weigh in and "before" photos will be taken. hummm... what to wear??
How are you doing in 2012? Are you setting those mini goals?
Last night I met my Mom for Body Pump and then did 20 min of cardio.
Tonight was all cardio- 10 min on the eliptical (while I waited for the Arc) + 60 min on the Arc Trainer = 675 calories burned!
My diet seems to be going well, too.
Also, I decided to sign up for the Gold's Gym Know Your Own Strength 12 week Challenge! Thursday evening will be my weigh in and "before" photos will be taken. hummm... what to wear??
How are you doing in 2012? Are you setting those mini goals?
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