Visit my other blog:
lifeofworth.blogspot.com/
for some REAL life sharing and encouragement
<3 mama bear
lifeofworth.blogspot.com/
for some REAL life sharing and encouragement
<3 mama bear
Mama bears give birth to their cubs while they are hibernating. They are very capable of running and resuming their normal life after 5 months of hibernation. Bears prevent these body changes by having a series of whole body, isometric contractions that wave over the entire body several times per day. They exercise while they sleep! God didn't make us like bears... so what can I to do to get fit and healthy? Let's figure this out together and have some fun along the way!
No comments:
Post a Comment